healthydietbasics.com

The name alone got our attention with this diet.  The Negative Calorie Diet piqued our interest, as we were thinking how it could work.  How does someone eat something that contains “negative calories”? We did some research and found out that while all foods have calories, some foods use more calories for digestion than they actually contain.  Because of that, people are able to burn calories while they… Continue reading

We heard about a new diet program called Fat Loss 4 Idiots (FL4I).  There has been a lot of buzz about the weight loss plan.  We heard people talking about how they were able to lose weight without working very hard, so we decided to get some more information about this. The food was the first thing we noticed when we looked into this program.  Most of the… Continue reading

People who need to lose weight are constantly seeking diets that work.  It’s not really hard to find diets that work, but finding a diet you can stick to is the issue.  The 46.8 billion dollar diet industry (as of 2005) depends not on people staying healthy and staying thin, but rather on people taking an endless ping-pong ride between health and fat.  Because the money comes from repeat business… Continue reading